Nobody doesn’t like pizza! (Apologies to SaraLee) This
recipe is a nice alternative to the fat-heavy pepperoni/sausage combos, especially
if you make the skinny Alfredo sauce. (recipe follows)
This is a great lunch. It packs well for school and work,
too. If serving for dinner, allow two slices each and load the rest of the
plate with fruits and veggies to fill up the family.
Chiczza (serves 6-1
slice each)
12-14” pizza crust (dough or pre-made)
¾ c Sorta-Skinny Alfredo sauce (or bottled Alfredo)
½ c Asiago cheese, shredded
½ c Fontina cheese, shredded
½ medium onion, cut into rings, separated
½ c Baby Bella mushroom slices
1 c shredded pre-cooked chicken (best if a combo of light
and dark meat)
1 c spinach leaves, roughly chopped
Spread Alfredo sauce to the edges of the pizza crust. Mix
together the two cheeses and evenly distribute over sauce. Layer onion rings on
cheese. Add mushrooms, chicken, and spinach.
Bake at 400° for 15-20 minutes, until cheese is melted and
bubbly and crust is browned.
DH’s Rating: 4
Tongues Up. He thought it needed spicing up a bit. (You know him!), so next
time I’ll add some red pepper flakes into the Sorta-Skinny Alfredo Sauce. That
should do it!
Sorta-Skinny Alfredo Sauce (~2 cups)
1 c
low-sodium, low-fat chicken broth
1 c low-fat evaporated milk
2 large garlic cloves, minced
1 T butter
3 T all-purpose flour
1 c low-fat evaporated milk
2 large garlic cloves, minced
1 T butter
3 T all-purpose flour
¼ c Asiago
cheese
½ t nutmeg
Salt and
pepper to taste
Heat broth, milk and garlic
until steamy hot (about 3-4 minutes).
Melt butter in small skillet.
Blend in flour then immediately add hot milk mixture. Whisk until sauce thickens
(1-2 minutes).
Add cheese, nutmeg, salt, and
pepper. Simmer for 5 minutes.
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