We love muffins at our house--savory and sweet, and there’s
always a kind or two in the freezer for when someone drops by. So when I read
Mark Bittman’s post on modifying a basic recipe to make many kinds of muffins,
I knew I had to do a post on this myself.
Bittman’s article is found at http://shine.yahoo.com/shine-food/mark-bittman-muffins-infinite-ways-180900902.html
I’m sure you’ll enjoy it. (I’m kind of a Bittman groupie. I
read everything of his I come across.)
His recipe is here with some of his modifications. Then I
include some of my own recipes adaptations. (In Mission Impastable (Oak
Tree Press), I included a blueberry muffin recipe from a friend’s mother that
has great sentimental value for me. I did an earlier post on that recipe.)
Muffins and I go way back.
Muffins are an amazingly versatile and forgiving batter.
Play with combos that sound interesting to you. Adding ½ to ¾ cup of nuts
increases the protein. Adding fresh or dried fruits increases food value, too.
I love spices, so I’ll play with cardamon and banana instead of cinnamon. Or go
crazy and dump the spices you use for pumpkin pie (sans or with pumpkin) to
make spice muffins. Lemon zest and rosemary? Mmm mmm good!
Cut down the sugar to make muffins more savory and add
cheese and basil. Use olive oil instead of vegetable oil or butter. Tarragon is
an amazing flavor for muffins. Put in onions instead of fruit. Do you like a
green chilies and corn combo? Why not put in black beans for fun? Go for it.
Use his basic recipe for proportions not necessarily for
ingredients. Think of the ingredients as categories to include.
Mark Bittman’s Muffins, Infinite Ways
Makes: 12 medium or 8 large muffins
Time: About 40 minutes
Time: About 40 minutes
3 tablespoons melted butter or neutral
oil, like grapeseed or corn, plus more for the muffin tin
2 cups all-purpose flour
1/4 cup sugar, or to taste
1/2 teaspoon salt
3 teaspoons baking powder
1 egg
1 cup milk, plus more if needed
2 cups all-purpose flour
1/4 cup sugar, or to taste
1/2 teaspoon salt
3 teaspoons baking powder
1 egg
1 cup milk, plus more if needed
1. Heat the oven to 375°F. Grease a
12-cup muffin tin and line it with paper or foil muffin cups if you like.
2. Mix together the dry ingredients in
a bowl. Beat together the egg, milk, and melted butter or oil in another bowl.
Make a well in the center of the dry ingredients and pour the wet ingredients
into it. Using a large spoon or rubber spatula, combine the ingredients
swiftly, stirring and folding rather than beating and stopping as soon as all
the dry ingredients are moistened. The batter should be lumpy, not smooth, and
thick but quite moist; add a little more milk or other liquid if necessary.
3. Spoon the batter into the muffin
tins, filling them about two-thirds full and handling the batter as little as possible. (If you prefer bigger muffins,
fill 8 cups almost to the top; pour 1/4 cup water into the empty cups.) Bake
for about 20 minutes (about 30 minutes for larger muffins) or until nicely
browned and a toothpick inserted in the center of a muffin comes out clean.
Remove from the oven and let rest for 5 minutes before taking them out of the
tin. Serve warm.
Sometimes Bittman suggests whole wheat flour or half-whole
wheat/half white. You can substitute wheat bran or wheat flour (I food process
quick oats). Substitute corn meal or graham cracker crumbs for part of the flour. Look through your
shelves for things to toss in. I love chia seeds, for instance. Go for the
unexpected in your muffins.
To his basic batter, you can substitute honey, molasses,
maple syrup, or brown sugar instead of granulated sugar. I like to add Greek
yogurt in place of milk to up the protein. Of course, we all know that ripe
mashed banana can replace part of the oil to make muffins less fatty. Add in
some cooked quinoa or rice in lieu of some of the flour. You can always adjust
the batter stiffness with more milk or yogurt.
DO NOT BE AFRAID TO PLAY WITH YOUR FOOD! Muffin-making can
be highly entertaining. But you might not be able to give the recipe to someone
who really likes what you baked---at least that’s true if you cook like me. And
if the muffins don’t work out, well, you can always become a writer! Culinary
mysteries are fun!
I love muffins, but with my kidney diet, I can't use milk. Do you know of any substitutions I can make (and no, I'm not allowed soy or almond milk either).
ReplyDeleteSunny, there is a rice milk and an oat milk. Might those be possible? I know they are available on Amazon so probably in healthfood stores, too. I'll keep looking for substitutions and let you know if I find them.
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